CrossFit is a strength and conditioning program that builds general physical preparedness for all of life’s challenges. A blend of gymnastics, weightlifting, and mono-structural endurance, it does not specialize. It will never plateau. It is fun, creative, and, most importantly, it works. We teach you to do common things uncommonly well, while developing a base of strength and stamina on which you can build an active lifestyle. Our methodology thrives on the effort, commitment, and cooperation of a community that shares its successes. website: www.crossfitstealth.fit; facebook: www.facebook.com/crossfitstealth; twitter: twitter.com/crossfitstealth instagram @crossfitstealth